The first 4 energy fundamentals are designed to strengthen your immune system, calm down your brain, reduce fear and anxiety and improve cognitive brain function while setting the foundation for optimal health.
The First fundamental/dimension aligns 3 very important energy points. This technique was tested at Columbia Presbyterian Hospital in New York, (see testimonials) and results showed immediate calming of the brain
The Second fundamental/dimension: adds another energy technique to the first. The results were tested again at the lab associated with the sleep lab from Columbia Presbyterian Hospital showing the brain going into a deeper state of calmness and relaxation.
The Third fundamental includes the first two fundamentals/dimensions and adds a third. technique. In an independent study of 17 men and women, this technique was tested by Dr. Dennis Maness of the International Brain Body Institute. His study found up to 27% more cognitive ability in reading comprehension and math problem solving when fundamentals were done correctly
The first 3 fundamentals create the pathways to allow the fourth fundamental to harmonize. The fourth fundamental is a technique that combines the first three dimensions of the energy. You receive all of the benefits of the first three techniques and are prepared to engage the energy into movement.
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